COMPLETE ARM WORKOUT- 5Lb Weights
All you need is a set of 5Lb weights and 10 minutes of your time!…More
Tagged: annie taylor
30 DAY ARM WORKOUT CHALLENGE- WEEK 1
It’s time to burn out those arms and gain some muscle back. We have 30…More
TOTAL LEG/GLUTE WORKOUT- 20 minutes
This workout hits every muscle in your lower body. Your quads, hamstrings and glutes will…More
STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3
Week 3 and it’s all about standing abs and 5 minute 5 pound arm workouts!…More