I switched to an ULTRA-processed food diet for 30 days
During finals week, I used to buckle down and study nonstop, which meant I turned…More
Tagged: 30 day challenge
30 Day Keto Diet Review And Weight Loss Before & After!
Three HUM staffers take on the keto diet for 30 days! See their experience, difficulties,…More
I Trained Like A Pro Bodybuilder For 30 Days
I double my volume in the gym for the next 30 days, here’s what happened……More
7 DAY AT HOME WORKOUT CHALLENGE | FREE WORKOUT PLAN!
Free Workout plan, one week bodyweight fat burning home workout challenge! Seven days, seven workouts…More
30 DAY ARM WORKOUT CHALLENGE- WEEK 1
It’s time to burn out those arms and gain some muscle back. We have 30…More
YOGA FOR FITNESS | FITNESS TIPS | #yoga #shorts #trending
Easy yoga steps for beginners Yoga for beginners Easy yoga steps Yoga How to do…More
30 DAY TINY WAIST WORKOUT CHALLENGE | Schedule, Equipment, and MORE!
This is the intro video for the 30 Day Tiny Waist Workout Challenge! These are…More
30 Days Home Transformation: No Equipment/No Strict Diet – Home Workout Transformation
NO EQUIPMENT HOME TRANSFORMATION. I recorded my physical progress over 30 days using only basic…More
Beginner HIIT Workout – FOLLOW ALONG!
Join My Home Bodyweight Training Program! You’ve all have been asking about more HOME workouts.…More
We Trained Like Instagram Fitness Models For 30 Days
“By the end of this Q better lose weight! Kelsey better lose weight! And our…More