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March 8, 2024 0

30 MIN FULL BODY DUMBBELL WORKOUT at Home – Toning & Strength | No Repeats

Do this 30 minutes standing dumbbell workout to tone and strengthen your whole body. Targets…More

January 21, 2024 0

Hi everyone, I’ve got a killer workout ready for you to blast that belly fat,…More

January 6, 2024 0

2주 챌린지!! 체지방 활활 태우는 전신 운동 30분 프로그램!! 잘 안빠지는 체지방 확실히 없애줄 신나는…More

December 15, 2023 0

Do this an awesome workout routine to get flat stomach in just two weeks! Say…More

November 29, 2023 0

짜잔!! 여러분들께 추석선물을 준비했어요!! 추석 음식 배터지게 먹어도 따라할수있는 쉬운 유산소 20분 영상입니다!! 맛있는 음식…More

November 28, 2023 0

새해복 많이 받으세요!!!❤️ 여러분, 설연휴 맛있는 음식 드시면서 즐겁게 보내고계신가요?😍 떡국, 전, 갈비찜, 잡채!!!! 어느하나…More

November 23, 2023 0

안녕하세요 여러분!! 올 여름, 뱃살 옆구리살과 작별 인사할 준비 되셨나요? 집에서 도구없이 따라할수있는 서서하는 복근…More

October 17, 2023 0

Super quick 10-minute belly fat-burning workout that you can do standing up! Best 10 exercises…More

October 11, 2023 0

30 minutes ‘Nonstop’ Full-Body Fat Loss Exercise! Many people really love my nonstop exercises. So…More

October 8, 2023 0

Hello everyone!! Today, I’ve prepared a low-intensity walking cardio workout that’s perfect to do after…More