高強度訓練

October 13, 2023 0

🔥30 Min Full Body Fat Burn HIIT (NO JUMPING)🔥Ab, Core, Arm, Back, Leg, Thigh & Cardio🔥ALL STANDING🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ Join…More

August 24, 2022 0

Today’s home workout is a 40 minute low impact HIIT session that will target your…More

August 20, 2022 0

Today’s home workout is a 35 minute low impact HIIT session that will target your…More

January 17, 2022 0

NEW 2022 4-WEEK GET FIT & LOSE FAT CHALLENGE ► SUBSCRIBE & TURN ON NOTIFICATIONS…More

August 18, 2021 0

☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►STALK…More