Intense Full Body Fat Burn (Walking Cardio Workout)
Do this walking cardio workout to burn fat & lose weight. This workout is knee…More
Tagged: 減脂
20 min STANDING ABS Workout for Ab Lines, Small Waist & Flat Belly ~ Emi
this video is in collaboration with try the Japanese SOYJOY low GI nutrition bars to…More
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
►this video is in collaboration with Skillshare the first 1000 people to use this link…More
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY…More
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
►this video is in collaboration with Nu Skin 大家認住 Nu Skin ageLOC®️ META 沛活，只需要每日 4…More
ABS & FLAT BELLY IN 4 WEEKS! 15 min Workout | 2022 Challenge ~ Emi
NEW 2022 4-WEEK GET FIT & LOSE FAT CHALLENGE ► SUBSCRIBE & TURN ON NOTIFICATIONS…More
重光弁当 鹽燒鯖魚弁当 $𝟝𝟠 – 平時冇乜機會嚟到九龍東食嘢 難得嚟到梗係要試吓附近嘅良心小店啦 今次食呢間位於新蒲崗嘅日式便當餐廳 除咗有外賣便當…
重光弁当💛 鹽燒鯖魚弁当🍱 💰 $𝟝𝟠 – 平時冇乜機會嚟到九龍東食嘢 難得嚟到梗係要試吓附近嘅良心小店啦💛 今次食呢間位於新蒲崗嘅日式便當餐廳🇯🇵 除咗有外賣便當 仲可以堂食添🍽 堂食嘅區域有好多裝飾同相片 一睇就知係同路人👍🏻 便當都幾別緻✨ 除咗有飯同鯖魚之外仲有啲沙律菜、蘿蔔、魚糕、醃蘿蔔同枝豆🐟🍚 米飯係用咗日本北海道珍珠米🍙…More
#merrychristmas 我分唔到係聖誕節定係純粹啲朱古力太好食，令我要一次買咁多 誠邀大家 follow @raycas_chocolate 食好…
#merrychristmas🎄 我分唔到係聖誕節定係純粹啲朱古力太好食，令我要一次買咁多 誠邀大家 follow @raycas_chocolate 食好嘢，追住佢哋嘅市集 老細Ray同太太Elanie 真係好好人，請飲請食又耐心介紹 十二個產區嘅朱古力，各有特色，好高CP值，以後唔洗食大牌子俾錢啲廣告同鋪租啦 #9fithk_營養統計專員 🍫Dark chocolate🍫 One box 50g…More
30 min Full Body Fat Loss Standing Workout (No Jumping) | Quiet Cardio, No Yoga Mat Needed ~ Emi
►join the #femily membership! ALL MY WORKOUT PROGRAMS: ☺SUBSCRIBE 訂閱: #EmiTransform ► turn on notifications…More
早餐除咗一杯啡，我仲好鍾意呢隻新出嘅 @sparkprotein #peanutbutter #chocolate #cookies ，一包就有10g pro…
早餐除咗一杯啡，我仲好鍾意呢隻新出嘅 @sparkprotein #peanutbutter #chocolate #cookies 🍪 ，一包就有10g protein，但又只有119kcal！ 淡淡嘅花生同黑朱古力勁夾，好好食🤤口感香脆但100%純烘烤 非油炸！所以好低卡路里🤩仲要無用麵粉，可以減少攝取精緻澱粉，非常適合隨身攜帶、早餐、運動前後、餐與餐之間、為食一族、忙碌上班族同體重控制人士😁 #9fithk_營養統計專員 🍪Spark cookie 119kcals 10g…More