#kpopdiet #idoldiet #solardiet #shortemdiet #nitang
Hello everyone, I have chosen a menu that I think is safe and anyone can do it successfully. This menu of idol Solar (Mamamoo) is given with just enough food of about 1200kcal-1400kcal, without having too much calorie deficit, will avoid the yoyo phenomenon after completion. In addition, we can also pursue this menu for a long time, instead of other strict diet menus. Especially, this is a suitable diet menu for those who are prone to low blood pressure because this menu is not mostly starch. Good luck in your weight loss journey.
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IG: nitang13 –
Email: nguyenthaonhi1309@gmail.com
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C a m e r a
Filmed with iPhone 11
Edit Program: Premiere Pro
Edited by LaoTru
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M u s i c 🎶
Music by Chief Takinawa – Baeo –
Music by Jennifer Chung – Better Today Than Yesterday –
Music by Reggie San Miguel – Daydream –
Love Mode – Joakim Karud
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