Stairs workout | ऐसे करो वर्काउट । stairs workout tips and tricks | 1600 meter best workout tips

0



Fitness motivation

#runningspeed
#runningspeed

*********🇮🇳🇮🇳********
PRESENTED BY :- #ANKITRUNNER 💪

1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष

*EDUCATION*& *DEGREE*

1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPORTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD Approved by Afi
6 } Afi coaching level 1 appearing
7 } Graduation in physical education
8} Districts technical official
9} coach of Ramgarh district and ankitrunner Academy

CONTACT 👉
INSTAGRAM :-

TELEGRAM GROUP LINK :-

FB/❣️❣️🏆❣️❣️INSTA/TWITTER/ All :- ANKIT RUNNER

THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION AND LOVE

ME THANKYOU KEEP SUPPORTING

SPORTS AND FITNESS TIPS

source

Comments are closed.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Health Santa will use the information you provide on this form to be in touch with you and to provide updates and marketing.