Sometimes we feel frustrated with certain yoga poses, so this your reminder to have Patience over Judgement!
Sure it’s easier said than done- but practicing patience with yourself (and others) will improve your life every single day.
If we race through life fixated only on our destination, then we’ll spend most of our time miserable rather than enjoying the journey.
Happiness is finding the balance between patience with ourselves (self love) and pushing ourselves to keep improving (discipline).
What are you working on right now? Could be a yoga pose or maybe just trying to get better sleep? We love hearing from you, so please let us know in the comments!!
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