In this video, Martin Rios is going to show you why the Smith Machine is not the same as a barbell. You’ll learn why the smith machine is not great for your bodybuilding and Aesthetic goals. If you’re new to the gym, or you’re just looking to improve your bodybuilding routine, then this video is for you! By the end of this video, you’ll know everything you need to know about the Smith Machine, and you’ll be able to build the muscle you desire and learn about how a barbell is much better than a smith machine.
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