Back with another workout program and it’s the highly requested hourglass program that’s targeting a slimmer waist and sexy abs, and also a rounder butt! This 26 day program is perfect for beginners or intermediates and will help prepare you for my upcoming booty program that involves resistance.
This first episode is a 15 minutes workout, targeting your abs, and also works the glutes for that big booty.
тШЖHourglass ProgramтШЖ
Full schedule:
Episode 1 – Small Waist Round Butt – This Video
Episode 2 – Muffin Top Workout –
Episode 3 – Booty Burn –
Episode 4 – Booty & Legs –
тШЖHelp Subtitle this videoтШЖ
тШЖSponsor this channelтШЖ
тШЖSub to my 2nd channelтШЖ
тШЖMy Instagram linksтШЖ
тШЖMusic byтШЖ
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie – Stronger
Slushii – Far Away
Slushii – LUV U NEED U
Aiobahn feat. Cozi Zuehlsdorff – Medusa
#workouts #fitness #homeworkouts
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
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