Slim Waist Workout 🆎 10 MIN ABS WORKOUT – Side Abs & Obliques
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FULL EXERCISES :
0:00 INTRO
0:03 EXERCISE 1: SIDE BEND
1:07 EXERCISE 2: SIDE CRUNCH FLOOR
2:37 EXERCISE 4: LYING SIDE HIP RAISE
3:21 EXERCISE 5: BICYCLE CRUNCH
4:05 EXERCISE 6: BICYCLE CRUNCH
5:09 EXERCISE 7: BENT KNEE LYING TWIST
6:38 EXERCISE 8: TOE TOUCH
7:42 EXERCISE 9: OBLIQUE CRUNCH FLOOR
9:12 EXERCISE 10: MIDDLE BACK STRETCH
10:08 STOP
Thank’s for watching!
– Share , Like , Comment , Subscribe now and stay tuned for more!!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Music:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by WORKOUT NATION ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
►TikTok:
►Subscribe Now:
►Twiter:
►Facebook:
►Wedsite:
source
