Side Lateral Lunge Form & Technique : Exercise & Fitness Tips

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The side lateral lunge requires a very specific form and technique to pull off correctly. Learn about the side lateral lunge form and technique with help from a certified fitness professional in this free video clip.

Expert: Jill Brown
Contact: www.jillbrownfitness.com
Bio: Jill Brown has a B.A. degree in Mass Communication from Emerson College (concentration in TV, Radio, Film and Broadcasting).
Filmmaker: Alfredo Rodriguez

Series Description: Rest assured, there is most definitely a workout or exercise routine that can help you with exactly what you’re trying to accomplish. Get trim and toned with help from a certified fitness professional in this free video series.

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