SHOULDERS 🤡
As promised… a simple and quick shoulder circuit. Great for beginners and those shy girls in the gym! 🙈 Grab a pair of dumbbells and find a corner, you got this! ❤️🔥
– lat raise
– shoulder press
– plate raise (can do this with just one dumbbell)
– rear delt fly
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Outfit: @gymsharkwomen @gymshark x @whitneyysimmons Mesh shorts rouched sports bra & @vspink Halloween long sleeve 💀
Powered by: @alaninutrition Cosmic Stardust Pre 🪐💫
