Rob Glick – Arms Workout on the Total Gym FIT

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– Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!

Rob Glick shows us how to “say goodbye” to flabby arms! Exercises include Seated Biceps Curl, Kneeling Tricep Kickback, Lateral Tricep Extension, Lateral Bicep Curl, Shoulder Press and Lying Tricep Extension.

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