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Postpartum Workout || Less than 30 mins
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W O R K O U T:
• Row for 1 minute x 20 pound kettle bell swings
• Deadlift 5 sets of 10-15 reps
• Sled push & sled squats x sled push & sled run (3 times)
T H I N G S M E N T I O N E D:
Leggings:
Tank Top:
Jacket:
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For some reason, it’s only showing a blue cover? But I promise it’s the exact same bible as mine!
Pink bible:
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Ring light:
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I use Adobe Premiere Pro to edit (:
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