Polycystic Ovary Syndrome (PCOS) & Diet | Mediterranean vs. Ketogenic vs. Low-AGE vs. Vegetarian

Polycystic Ovary Syndrome (PCOS) & Diet | Mediterranean vs. Ketogenic vs. Low-AGE vs. Vegetarian

Polycystic Ovary Syndrome (PCOS) is a very common endocrinological disorder that causes signs and symptoms of hyperandrogenism (hair growth, acne), polycystic ovaries, menstrual irregularities, and increased risk of overweight/obesity. New evidence suggests that certain diets may help improve symptoms and outcomes of PCOS. In this lesson, we discuss several studies looking at whether Mediterranean diet, ketogenic diet, low-AGE diet and/or vegetarian diets improve PCOS signs and symptoms.

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**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

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*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*

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