An exercise routine for toning stomach muscles will involve a great deal of variety, because it’s necessary to target the upper and lower portion of the abdominals, as well as the obliques. Discover three great exercises for toning abs with help from a professional trainer in this free video on exercise and fitness.
Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: Personal fitness is all about combining diet, resistance training and cardiovascular training into a schedule workout routine. Find out how to lose weight and add muscle with help from this free video series on exercise and fitness.
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