Your abs and chest can be worked with upper body exercises. Target your abs and chest with the help of a personal trainer in this free video.
Expert: Christine Foreman
Bio: Christine Foreman is certified as a Personal Trainer, Lifestyle Fitness Coach, and Hatha Yoga Instructor. Foreman is also RED CROSS CPR/AED First Aid Certified.
Filmmaker: Christopher Rokosz
Series Description: Keeping yourself fit doesn’t have to involve a gym full of equipment or complicated exercises. Create a brand new fitness routine using this free video series presented by a fitness expert.
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