Join Chris Heria as he shows you a Perfect Home Shoulder Workout that you can do anywhere all you need is a pair of dumbbells. Follow along as he goes through this workout from the Heria Pro app designed to build strength and muscle in your shoulders.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
GET THIS WORKOUT ON YOUR PHONE:
Follow us:
@chrisheria
soundcloud:
Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.:
SHOP HERIA APPAREL:
JOIN OUR EVENTS:
(currently updating)
BUY A HERIA WEIGHTVEST:
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
JOIN OUR EVENTS:
(currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE: