👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵
Hey #HEALTHYHUNNIES!
In this video, I am talking about why you might be overeating on low-calorie foods, like fruits & veggies! If you are underweight, please see a doctor ASAP. If you are at a healthy weight, please embrace this whole foods, plant-based diet, based on starches, vegetables, fruits, and legumes, as a FOUNDATION for life! You may embrace all foods so that you are your healthiest & happiest self! Run an experiment on yourself and try out all foods! Remember, this diet is a foundation – and you can find how to work it into YOUR life so that YOU can be the healthiest & happiest version of yourself!
Healthy BMI Chart:
Dr. Lisle:
If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan, Starch Solution Maximum Weight Loss diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF vegan! Welcome! I am SO happy you are here!
IMPORTANT LINKS:
👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵
🍎 FREE ONE-DAY MEAL PLAN ➵ ➵
👯 Join my Private Facebook Group ➵ ➵
⭐ My Go-To Products & Discount Codes ➵ ➵
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