The right combinations of healthy foods, vitamins and minerals are an essential part of nutrition for kids.
But do kids need vitamin supplements?
Children should be getting all of their sufficient nutrition from the five different food groups, suggesting that there should be little need for extra vitamins..
Nonetheless, in this video, we’ll be teaching you whether or not healthy kids need to take extra vitamins and minerals.
Helping you understand some of the potential symptoms that may indicate signs of malnutrition, this video covering nutrition for kids should guide you towards your answer regarding vitamins for kids.
Watch to decide whether you should be giving your child vitamin supplements.
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Also, feel free to share your own parenting experiences!
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🎥 Welcome to the official YouTube Channel of Sam.K Parenting Tween & Teens 🎥
Your go-to channel for insights and advice on all things parenting!
🙋♀ My name is Sam and I am a proud Mother of two.
I won’t lie, it can be challenging juggling between work, everyday chores and having a Tween and Teen around the house!
But with perseverance and a little sense of humour, we make it work and we’re happy (most of the time!)
Whether you’re a Parent or a parent to-be I invite you on this exciting journey; sharing tips and tacks on parenthood, looking at Relationships, Healthy Living, Life as a parent, School, Social media, Family Fun and much more!
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