GET YOUR BOOTY BAND NOW💜
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I strongly believe in training with a Booty Band – it’s honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all!
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WHERE I GET MY PROTEIN & SUPPLEMENTS:
Use code “LUCY20” for 20% off your entire order💗
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SCIENTIFIC VIDEOS:
➢5 STAPLE SHOULDER EXERCISES | A Scientific Approach to Training Shoulders:
➢6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training Hips:
➢6 NEW EXERCISES TO GROW YOUR HIPS | A Scientific Approach
➢EXERCISES FOR GLUTE GROWTH & STRENGTH | A Scientific Approach to Training the Glutes:
➢EXERCISES FOR GROWING THE UNDERBUTT | A Scientific Approach to Training the Underbutt
NOT YOUR TYPICAL EXERCISES SERIES:
➢Not Your Typical Bicep Workout:
➢Not Your Typical Lower Body Workout:
➢Not Your Typical Shoulder Workout:
CONNECT WITH ME:
➢INSTAGRAM: @addictlulu
➢SNAPCHAT: LucyLFitness
➢YOUTUBE: LucyLFitness
WORKOUT
➢1. Over Shoulder T-Bar Squats 4×12
➢2. Lying Hip Abductions (Band) 4×12 Each Leg
➢3. TBar Squats 4×12
➢4. Superman Leg Lifts 4×15
➢5. Smith Machine Sumo Squat 4×12
➢6.a) Cable Back Squat 4×10
➢6.b) Cable Front Squat 4×10
➢7. Angled Band Walks 4×20 Reps
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How I save money shopping online:
For business inquiries only: LucyLFitness[at]gmail.com
Lucy xo
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