MYTH!
Menstruation is your body’s way of flushing your toxins out naturally.
During which, excess iron is flushed out. This helps to reduce the risk of cardiovascular disease.
**Taking iron supplement is still helpful for women who experience dizziness while menstruating.
Double tap if you found this informative.
Follow us for more fun facts on menses and women health. 🥳🥳🥳
.
.
.
#health #women #healthylifestyle #healthyliving #healthybodyhealthymind #healthandbeauty #womenshealthcoach #womensmentalhealth #womenshealthmatters #womenshealthmag #healthyinsideandout #womensupportingwomen #womenempowerment #womenshealth #healthandwellness #healthcoach #womenempoweringwomen #empoweringwomen #beautifulwomen #healthtips #womenhelpingwomen #womenhealth #happyandhealthy #workingwomen #forwomen #healthylivinginsideandout
