Watch to get your free Spartacus workout sheet.
Official workout used on the Spartacus Blood and Sand series. It is a 5 out of 5 stars whip your butt back into shape workout.
See my results with this awesome workout.
Download the workout sheet for this routine @
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
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