Made a mistake? Feeling ashamed and like a failure? Keep this in mind.
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Feelings of shame can be very convincing, but they don’t hold any truth to them. What might seem like a failure is in fact just another opportunity to build even more courage, strength and resilience. Sometimes we can’t do these things without experiencing setbacks or relapses.
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Just remember, the fastest way of spiraling downwards is by doing things on your own. Please feel free to DM me if you ever need someone to listen.
