LOW IMPACT CARDIO AEROBICS WORKOUT ЁЯФе Light Dumbbells ЁЯФе
Let’s get moving! This is a super fun and sweaty low or high impact cardio workout to the beat of the music!! We will be combining all formats of interesting cardio moves in this calorie torching class!!
Modifications will be provided for most fitness levels!
Reminder, do this workout with a smile! Keep moving and just do your best!! Things that are worth working for can be challenging, but are so worth it!!
Thank you for your Support to keep
the workouts coming!
Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
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LOW IMPACT CARDIO AEROBICS WORKOUT ЁЯФе Light Dumbbells ЁЯФе
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