LET’S SMASH 2022 !! 🥰❤️
I have several goals this year, some are more specific than others, but I thought it would be nice to share some of them on insta!
Whenever setting goals I like to reflect on the past year, and take into account what I have learnt about myself! So here are some I wanted to share, to try hold myself accountable:
– I feel I focus more on how to constantly achieve more, rather than stopping and appreciating my accomplishments .
– I need to take criticism better. Understand that it’ll help me grow, rather than taking it to heart thinking that what I have done or isn’t good enough .
-sleep for 6 hours minimum.
-Wake up at 4am.
-Exercise 5 days a week.
-Eat healthy meals.
-Never miss supplementation.
-Rest during periods and control depression and mood swings.
-To finish 3 books by the end of 2021.
-Drink more water and less caffeine .
-Learn two new skills.
Excited to continue growing, learning and achieving my goals ❤️
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