Share this Knee Friendly, Low Impact Legs, Glutes and Standing Abs workout! I used 7.5kg/16.5lbs Dumbbells!
Hey, Squad this 30 minute legs and booty workout is fiery, fun and will definitely make you sweaty!
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This Real-Time workout series will help you transform your body quickly with the most effective but simple moves!
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REAL-TIME POSTING SCHEDULE:
Monday’s – Full Body with Dumbbells
Wednesday’s – Varied (( Legs // Upper Body // Special Workouts))
Friday’s – Full Body NO EQUIPMENT
These videos will go into this playlist:
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#legs #workout #mrandmrsmuscle
Disclaimer:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle’s negligence.
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