Leg day – Glute Focus -Barbel Hip Thrusts (sets of 10) -Barbell Squats (sets…

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🏋🏽‍♂️Leg day – Glute Focus 🍑

-Barbel Hip Thrusts (sets of 10)
-Barbell Squats (sets of 4)

Booty dominant leg day today! Hip thrusts feeling stronger. 385lbs moving solid 💨🔥 tomorrow will be a “active rest day” (cardio and stretching).

#fitness #workout #exercise #gym #motivation #legday #legworkout #training #gains #houston #weightroomboyz #liftheavy #bodybuilding #powerlifting #weightlifting #strengthtraining #cardio #squats #muscle #strong #athlete #healthy #lifestyle #bootyworkout #fitfam #gymmotivation #personaltrainer #deadlift #nodaysoff #beastmode



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