🔺 It can be difficult for parents to find time to focus on their own physical fitness. Here are a few ways to get exercise during your daily schedule: Park the car farther away at work or stores; take the stairs instead of the elevator; get off the bus one stop earlier and walk the rest of the way, and enjoy a nature walk with your kids.
Stay healthy!
🔺 It can be difficult for parents to find time to focus on their own physical fitness. Here are a few ways to get exercise during your daily schedule: Park the car farther away at work or stores; take the stairs instead of the elevator; get off the bus one stop earlier and walk the rest of the way, and enjoy a nature walk with your kids. Stay healthy!
🔺 Puede ser difícil para los padres encontrar tiempo para concentrarse en su propio estado físico. Estas son algunas formas de hacer ejercicio durante su horario diario: Estacione su automóvil más lejos en el trabajo o en las tiendas; Utilice las escaleras en lugar del ascensor; Bájese del autobús una parada antes y camine el resto del camino, y disfrute de un paseo por la naturaleza con sus hijos. ¡Mantenerse saludable!
🔺 A.R.M. yourself with a job – apply online now! Serving Orange County & Inland Empire, CA.
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