DAY 2, time to activate your legs and glutes! Today we have a 30 min high-intensity leg & butt workout. These no-repeat lower body exercises will help you tone your legs and booty muscles, as well as burn calories!
Share your progress, comment workout ideas, or simply share some love in the comments below! 💬
Let’s get after it babes!
xoxo
No Bad Addiction
FREE 21 DAY CHALLENGE SCHEDULE👇🔥
Warm Up –
Cool Down –
Day 1 –
Day 2 – THIS VIDEO
Day 3 – Releasing 3rd Sep
💪 The Workout:
Round 1: 0:00 – 10:58
Round 2: 10:58 – 21:30
Round 3: 21:26 – 32:07
🛍SHOP OUR SWIMWEAR & ACTIVEWEAR:
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Today’s Trainer | Anouk
Disclaimer:
All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.
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