If you’re feeling it after a feast, follow along with @trainwithmb on how to reduce and alleviate the bloat ✨
إذا كنت تشعر بالإنتفاخ بعد الأكل، اليكم كيفية تقليل وتخفيفه ✨
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Get part 2 and even more anti-bloating tips by following Melissa
➡️ @trainwithmb
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#bloating #digestion #healthtips #workoutathome #fitnesscoach #wellness #guthealth #detox