I was contemplating putting on a fake tan because I never do it anymore and I feel like it’s a lot of effort 😂
I am so happy I did though. Isn’t it amazing how something as little as a tan can make you feel better?
Been sick all week and still not 100%. You really appreciate how healthy you are normally when being sick. I know I will be looking after myself after I fully recover a lot!
1. making sure I get enough sleep even if it is hard sometimes.
2. Tracking food and eating more nutritious food
3. Exercising (this isn’t really to hard for me because I love it.)
4. Just in general looking after myself mentally as well.
Hoping everyone stays well at the moment xo
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