I hope everyone has an amazing Friday. It’s always great to end the week on a high note. Just completed a circuit workout. 💪🏾😤
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1️⃣ ¼ Mile Run
2️⃣ 10 DB Shoulder Press
3️⃣ 50 Push-ups
4️⃣ 15 DB Bicep Curls
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Repeat the circuit 4 times for a total of 1 mile ran, 40 DB shoulder Press, 200 push-ups, and 60 DB bicep curls‼
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