I did the potato diet for 2 weeks and this is what happened

0



Hey guys!! I did the potato reset again to refresh my habits. In this video I will talk about my results, if I lost weight and if I think doing the potato reset is a good idea for anyone, or is it just a fad diet?

Pressure cooker for your potatoes with dill and sriracha marinade

Twice baked sweet potato recipe video

In the video I mention my podcast interview with Andrew ‘Spudfit’ Taylor👇

Potato reset ebook by Jeannine Elder👇

Free Potato Reset Jump Start Guide 👇
Mini

Mary’s Mini information 👇

Here are a few things you should know about losing weight.
You MUST be in a calorie deficit!! I personally don’t count calories, but to get you started and to understand calorie density you might find the links below useful👇

Check out my video about how to know how many calories you need 👇

🎙Also, check out the podcast episode I did on how to lose weight without counting calories.👇

I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔
Instagram ➔
Podcast ➔

#howtoloseweight​ #marysmini​ #potatoreset

source

Comments are closed.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Health Santa will use the information you provide on this form to be in touch with you and to provide updates and marketing.