Are you one of those people whose morning would be filled with healthy meals but by noontime you’d be binging on the nastiest of snacks?
This was me a while back and it really hurt my progress in the gym which made me feel worse.
If you are suffering from having a clean diet, then this video is for you.
“I can’t STOP CHEATING on my diet”
WHO AM I?
I’m Hamza. My purpose in life is to make more men like Adonis.
I make videos on masculinity, success, fitness & mental health as well as other areas of life that aid you in your journey from Jeffery to Adonis.
MY STORY
I went from being the awkward, skinny fat video gamer in high school to the party kid in university.
I was doing all the bad habits (can you guess what they were?)
Living a life of pleasure had poisonous effects on my mental and physical health.
It took me a while to get on the right track, I had to leave everything behind and start a new life, with a new mission.
FATHERLESS
I also run a podcast called Fatherless, sharing wisdom from wise fathers to a generation of boys who may not have had positive father figures in their lives.
• Fatherless Podcast –
LINKS
• Discord server (Make friends!) –
• Get the Best 7 Workouts sent to your phone(FREE) –
• Build your 10/10 Aesthetic Body –
MY SKILLSHARE COURSES
The Mindfulness Framework: Mindful meditation explained in an understandable format –
Dopamine Detox: Reduce Distractions and Increase Your Productivity –
30 Principles For Social Success: How to Win Friends and Influence People –
Goal Setting for Self Improvement: 2021 New Years Resolutions –
Deep Work: Rules for Focused Success in a Distracted World –
LET’S CONNECT
Instagram –
Email – business.hamza.ahmed@gmail.com
#selfimprovement
My secret second channel:
