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One thing that breakdancing definitely requires is a good deal of strength. Build strength for breakdancing with help from a certified peak performance coach in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: There are many different great fitness exercises that you can do that don’t involve expensive gym memberships or a lot of equipment. Learn about fitness exercises that you can do at home with help from a certified peak performance coach in this free video series.
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