The home can be a sanctuary, standing strong through life’s struggles and challenges, so creating a space for your personal health and fitness within that place can be a valuable tool for the betterment of your life.
That, and you’ll probably wind up saving a ton of money on expensive membership dues and all of the fees that pop up when you belong to a fitness club. And why spend your valuable time schlepping your workout gear to and from the studio when you could just take a quick walk down your own hallway? You’d never have to deal with bad exercise music again (unless you’re into that type of thing0.
Whether you have a full-on Iron Paradise packed with state of the art equipment or just a corner with a yoga mat in your one-bedroom apartment, keeping exercise gear around the house can help you stay consistent with your exercise routine. This gear will help you turn your boring at-home bodyweight circuit into fully-fledged strength and conditioning plans, depending on your set-up.
Cancel your fancy gym membership and snag some of this stuff so you never have to leave your brand new home gym.
✔️Brian DeCosta:
– www.twitter.com/briandecosta/
– www.facebook.com/BrianDeCostaFit/
– www.instagram.com/briandecosta/
🎧Track: BEATSMASH – Ymir
Music Provided by Magic Records
Listen To The Original:
Free Download:
🎧Egzod – Departure (feat. evOke) [NCS Release]
#workout #training #fitness
source