Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout highlighting all the benefits of their first and only training shoe designed for high-intensity interval training! No equipment needed.
LES MILLS GRIT Cardio is a 30-minute HIIT workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Get ready to up the intensity.
Try LES MILLS On Demand FREE for 14 days here:
Try HIIT workouts at home on LES MILLS On Demand:
Find LES MILLS GRIT at a gym or club near you:
Shop the Reebok range:
Find GRIT on social:
Erin Maw, Trainer:
Ben Main, Trainer:
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