Here’s another do anywhere full body workout that only has 3 exercises! 😀 ⠀
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Start by doing 21 reps of each exercise, rest for 30-60 seconds then do 18 reps, then 15 and so on… ⠀
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Want to up it even more… once you complete it do it again in reverse (if you dare) ⠀
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Another option… Time yourself to see how long it takes you to complete it then do it again and see if you can beat your time 😨 ⠀
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