#shorts #ivanachapman #healthyfoodswaps
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Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
“Healthy” food swaps that don’t make sense. Greek yogurt instead of ice cream? Come on!
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