Have a Seat Flex Friday came on Tuesday Cables Pronated and Supinated grip S…

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Have a Seat

Flex Friday came on Tuesday

Cables Pronated and Supinated grip Sup kills and followed by DB Curls
3 Rounds and glad I save these for the end of my Arm workout.

#arms #biceps #triceps #tricepsworkout #tricepsworkout #gym #gymmotivation #fitness #fitnessmotivation #training #bodybuilding #bodybuilder #flexfriday #beastmode #cables #bicepcurls



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