Have a Seat
Flex Friday came on Tuesday
Cables Pronated and Supinated grip Sup kills and followed by DB Curls
3 Rounds and glad I save these for the end of my Arm workout.
#arms #biceps #triceps #tricepsworkout #tricepsworkout #gym #gymmotivation #fitness #fitnessmotivation #training #bodybuilding #bodybuilder #flexfriday #beastmode #cables #bicepcurls