Blood Sweat & Gear Coaching QA 138 with Skip Hill, Andrew Berry & Scott McNally – TIME STAMPS BELOW
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0:00 Intro
1:40 RDL Critique
12:40 Setting up goals when running 2 cycles a year
18:10 stomach distention
32:10 Verticale Diet by Stan Efferding
39:05 Best GH Timing
43:20 Good responders to Growth Hormone
49:25 Does leg press mess with your knees?
52:50 How much thought do you put into what you wear to the gym?
Reach out to the guys for coaching :
– Skip Hill
– IFBB Andrew Berry
mcnallydiets@gmail.com – Scott McNally
#bodybuildingpodcast #growthhormone #prepcoach
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