Gear up with the goodness 💪🏾
Make homemade fresh juices, smoothies, and teas. Have lots of fresh fruit, plenty of water (especially with lemon or lime), and greens. Do some deep breathing, exercise, take time to self, practice mindfulness and yoga of the soul. Meditate and speak power over your life. Build up your mind, body and energy as a lighted house, so that you may withstand even the strongest of storms.
#melaninpoppin #blackwoman #freshjuice #juicing #detox #healthtips #fitness
