Hi guys! This is Full Day of Eating for Fat loss, Vegetarian diet with 180g of protein. A lot of you guys been asking for a Fat Loss Full day of eating video, pure vegetarian edition.
So yeah, here it is! Hope you like this video 🙂
Muscleablaze Pro Check Kit:
DISCOUNT CODE “AADARSHMB”
MACROS:
Morning Pre Workout Meal:
1 Banana
Calories: 71 kcal, Carbs: 18g, Fats: 0.3g, Protein: 1g
Meal 1:
60g Oats
1 Banana
60ml Milk
1 Scoop of Whey
Calories: 454 kcal, Carbs: 65g, Fats: 7.7g, Protein: 35g
Meal 2:
200g White Rice
60g Soya Chunks
1/2 Tbsp Olive Oil
Calories: 520 kcal, Carbs: 76g, Fats: 7.4g, Protein: 38g
Meal 3:
1 Scoop of Whey
Calories: 118 kcal, Carbs: 1.4g, Fats: 0.5g, Protein: 27g
Meal 4:
120g Moong Dal
100g Paneer
40g Soya Chunks
1/2 Tbsp Olive Oil
Calories: 967 kcal, Carbs: 89g, Fats: 37g, Protein: 72g
TOTAL MACROS-
Calories: 2,148 kcal
Carbs: 252g
Fats: 53g
Protein: 173g
High Protein Overnight Oats:
High Protein Oats Recipe:
High Protein Soya Chunks Recipe:
Lowest Budget Diet Plan for College Students:
My Natural Body Transformation:
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My Supplement Stack: DISCOUNT CODE “AADARSHMB”
MuscleBlaze Biozyme Performance Whey:
MuscleBlaze CreaPRO Creatine:
MuscleBlaze Fish Oil:
MuscleBlaze PRE Workout 200 Xtreme:
Cookwell Bullet Mixer Grinder:
Weighing Scale Link:
Digital Weighing Scale
Scale 1-
Scale 2 –
Kitchen Weighing Scale:
Scale 1-
Scale 2 –
Budget Friendly Supplements:
MuscleBlaze Biozyme Whey –
MuscleBlaze Fuel One Whey Protein –
MuscleBlaze Creatine Monohydrate –
MuscleBlaze Fish Oil –
My Gear:
Tripod 1:
Tripod 2:
Gorilla Tripod:
Mic 1:
Mic 2:
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