Check our Full Body Battle Rope Workout inspired by Martial Artists. These 13 exercises are ideal for Judoka, BJJ or MMA Fighters and Boxers.
Our IPPON GEAR Full Body Battle Rope Program:
2 Rounds
30sec per exercise
15 sec break in between exercises
Get our high quality IPPON GEAR Battle Ropes here:
Music Licence: The Music Bed (Sync ID:MB01QNOROC8KMOR)
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