Focused on Lats today, another back day in the books. Slowly but surely I will be better #nutrition #nutritioncoach #bodybuilding #npc #ifbb #consistency #hardwork #exercise #exercisemotivation #fitness #fitnessmotivation #crunchfitnessnorthcharleston @crunchnorthcharleston @nutricostofficial #crunchtv @physiquebodyware @redcon1 @dymatize protocolsforresults@gmail.com #backday #backworkout #nowaist
