Flat stomach workout for beginners to get toned and defined abs at home. Easy exercises with no equipment to lose belly fat and strengthen your core. Abs workout to burn abdominal fat and get a flat stomach.
⦿ Calorie Burn: 38 – 63
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W997
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