Glider exercise machines, also known as elliptical trainers, are great for exercise because they don’t put any pressure on the knees. Discover the important of heart rate monitors and posture when using elliptical trainers with help from a professional personal trainer in this free video on glider exercise machines.
Expert: David Dubail
Contact: www.elitemiamipersonaltraining.com
Bio: David Dubail is a professional personal trainer and the owner of Dubail Fitness Institute in Miami, Fla.
Filmmaker: Paul Muller
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