The best way to train for a treadmill test is to wear good running shoes, comfortable clothes and use a heart monitor. Stay on top of your conditioning with help from a professional trainer in this free video on training for a treadmill test.
Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master’s Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Series Description: Keeping up good daily fitness on all levels is important for anyone that wants to live a healthy lifestyle. Get in the best shape of your life with help from a professional trainer in this free video series on fitness and exercise.
source
